Virtual Fitness Class/Self Care Waiver
Hello folks,
Many of you who attended our summer picnic, expressed how much fun it was for the mind, body and soul to be able to work out like that together with good music and great company and you wanted future opportunities to continue. Well you asked, and you got it! Working with FMB we have secured their team to run a few virtual fitness sessions for the group over the coming months! The first session will be Tuesday November 14th beginning at 7:00 pm. They will run a 45-60 minute class and then we will have the final 30 minutes of our time to debrief, hang for a bit or go straight to your bed... if that is how you are feeling after the workout :)
Although you will be in your own home working out and the instructors will guide you on how to make the workout area safe, things can happen.
Below is the link to the Waiver for the session. Please complete a separate document for every able-bodied adult in the home who will be joining in on these active sessions.
Please complete for any young children or adult with a disability who will need support to complete the waiver.
Whether you intend to attend 1 or all of the sessions, just check of the dates for attendance and submit and you will be covered for those sessions. If in doubt, just check off for all sessions just to be sure.
Thank you.
The Sawubona Team
https://docs.google.com/forms/d/1PIUIw2VqaxHkLqHxI5E4cM1bwjWXBvgLdus2_KwECl0/edit